January: 112.5 miles
February: 142.2 miles
2013 Total: 254.7 miles
Thank YOU for the get-well wishes, everyone!
I was basically useless to society the last 7 days. The cold/flu/whatever was absolutely bruuuutal!
I'm finally feeling better and got my first little workout in today. A little bit of weights and literally about a mile on the treadmill and some walking.
Question! How quickly do you lose strength/stamina?
I'm interested to see how I run when I can get back to it this week - it's been an unplanned, extended break.
In the past, I've noticed that after about 2-3 weeks off from doing weights, I lost quite a bit of strength and have to decrease almost 5 pounds from what I was lifting before.
In short, what I did for the week:
*I slept a lot
*I ate a lot
*I stalked a lot of your blogs
*I watched a lot of movies again (Skyfall, Dark Knight Rises, Die hard 4, Mission Impossible 4) - can you tell they were my brother's picks??
Would you rather kick-back and relax with movies / tv- shows / music?
I'm really not a movie or tv person..I'm all about muuuusic.
*I also caught up with my friends - I found out why Justin Bieber had the worst 19th birthday
heard Rihanna (looking gorgeous) talking about getting back together with Chris Brown
Checked out Kim's maternity wear
(I desperately want to raid sister Kourtney's closet)
And sent congratulations to Jamie Lynn Spears (Britney's little sis) on that gorgeous engagement ring